SHIMANO SPD-SL SM-SH11 Cleats

The SM-SH11 is included with every set of pedals. These are designed for the average rider: they allow for some movement of both the heel and toes when engaged. The shoe essentially pivots around the heart of the cleat. In short: these cleats are the least efficient, as they were designed to prevent injuries from poorly fitted cleats, by offering some play in all directions.